Augusta Healthy Vending | Feeling Full | Employee Health

Augusta Break Room Snacks that Keep You Feeling Full

Weight management is tough for many Augusta employees. Workplaces can help employees by providing healthy snacks and drinks that keep them feeling full. Experts at Verywell Health say eating satisfying foods can help control hunger and maintain a healthy weight.

Discover some of the best snacks to include in your break room to promote wellness.

8 Tasty Foods That Keep You Feeling Full

Wondering what to eat so you don’t feel like snacking every twenty minutes? Try these healthy snacks and foods from your Augusta vending machines and Augusta self-checkout markets. Packed with fiber, protein, and nutrients, these choices keep you feeling full.

1. Eggs

Eggs are an excellent option, no matter how you prepare them. Try an egg burrito from your Augusta micro market. Or, grab a salad with a hard-boiled egg on top. Egg salad is another tasty choice. No matter how you eat it, eggs are filled with protein and healthy omega-3 fats, which help keep you feeling full for longer.

2. Oatmeal

This healthy whole-grain is full of fiber, which helps keep you satisfied. Adding oatmeal to your break room is simple. Offer individual packets that can be made with hot water from your office coffee brewer or water filtration system.

3. Fish

Fish is an excellent source of protein and healthy fats. The American Heart Association recommends eating fish at least twice a week. And thanks to your food and snack vending machine, meeting this goal can be easy. Try a mini can of tuna with crackers. Or, go for a tasty tuna sandwich from the micro market.

4. Soup for Feeling Full

Augusta Food Markets | Fresh Food | Feeling Full at Work

Many soups feature tasty ingredients that also keep you feeling full. Look for soups that have great sources of protein and fiber, such as soups with beans, chickpeas, and chicken. Vegetables are another key ingredient to look for.

5. Greek Yogurt

How about a Greek yogurt with fresh fruit or some granola? This healthy snack hits the spot any time of the day. Greek yogurt helps keep you feeling full with a higher protein content than regular yogurt.

6. Nuts and Seeds

When you feel peckish, grab a handful of nuts and seeds. A nut or trail mix might include peanuts, almonds, pistachios, cashews, and more. Nuts are high in fiber, protein, and healthy fats. To keep this snack healthy, look for low-sodium options.

7. Popcorn

Popcorn is a whole grain that contains an impressive amount of fiber. It’s the perfect choice when you’re craving a salty, crunchy snack. This better-for-you option comes in many flavors, such as cheddar, spicy, and butter. Grab a bag of popcorn from Augusta your break room’s vending machine for an easy, satisfying snack.

Want to keep it a healthier snack? Look for air-popped varieties low in fat and butter.

8. Low-Fat Dairy Products

Have some string cheese for a tasty snack that keeps you feeling full. Or, go for a cup of milk with a granola bar. Low-fat dairy brings the benefits of protein without going overboard on fats.

Pairing your low-fat dairy product with a whole-grain carbohydrate can keep you satisfied even longer. Try whole-wheat crackers with cheese.

Keep Your Team Feeling Full With Riverside Refreshments

Riverside Refreshments can help you foster wellness in your Augusta break room with satisfying better-for-you snacks. Get in touch online or at 706-793-2723 to learn more about our break room solutions. We look forward to helping you make your break room goals come true.

Augusta Healthy Vending | Employee Support | Health Goals

How To Support Augusta Employee Health Goals

Summer is around the corner! That means it’s the perfect time to start investing in your health goals. And it’s always a great idea to support your employees on their journey to a healthy and happy life. You can do both by upgrading your office break room with healthy snack and beverage options.

You might be wondering why supporting employee wellness matters. Well, a healthy team is a happy one! That means better corporate morale and a more productive workspace. And that’s a good thing for everyone. So, let’s talk more about how you can make your Augusta break room a space to help your team hit their health goals.

A Wellness Boost in the Break Room

The break room is where people go to relax, refuel, and connect with co-workers. So, it’s important that the Augusta vending machines or micro markets are stocked with nutritious options. Then label all the top-tier products inside so employees know what’s the best option. You can also show your team support by providing free food. When you subsidize the healthy snacks and food in the break room, you can help employees make positive and healthy choices.

Augusta Vending Solutions | Open Markets Fresh Food | Health Goals

Better Beverages

You are what you eat…and drink! So, put better-for-you drinks in your break room. Try different teas that provide antioxidants and nutrients. Green tea is a favorite that has positive health benefits and is easy to add to office coffee and tea service. Of course, you’ve also got to have clean and healthy water. Staying hydrated is essential to any health goal, so give employees what they need to succeed. You can even consider an Augusta water filtration service that offers carbonated and flavored options. That means employees can replace sugary sodas with hydrating and tasty water. Other healthy drinks to find in your micro market coolers include vitamin waters, fruit juices, iced teas, kombucha, and more.

Health Goals Go Beyond the Diet

It takes more than good food from the vending machine and healthy drinks to reach your health goals. You also need a supportive and motivating community! Help create a supportive space by making support groups at work. For example, you can make clubs for specific types of workouts and interests. Make a biking club, yoga group, or walking club. This will help people find support and like-minded co-workers.

Riverside Refreshments is Your Go-To Health Goals Partner

Are you ready to upgrade your Augusta break room with healthy snacks and beverages? Riverside Refreshments has you covered with nutritious options perfect for a break room wellness culture. From vending machines to micro markets we can stock and label items that inspire better living. And don’t forget to add some wellness support to bring the benefits of your healthy break room home.

Let Riverside Refreshments help design your dream healthy break room today. Contact us at 706-793-2723 to get started!

Augusta Office Beverages | Cold Brew Taps | Coffee and Tea

Top Augusta Office Beverages Besides Hot Coffee

The first thing many employees do each morning is look at the office beverages and grab their favorite. For most, that’s a steaming cup of hot coffee, but not all. More than half your staff wants something else to drink. Are you offering that in your Augusta break room? We can help ensure you are.

Here are the top three office beverages consumed in the workplace:

1. Iced coffee

Iced coffee is refreshing and provides a boost of energy. It’s a popular alternative to soda. Plus, it can be less acidic than hot coffee if it’s made from cold brew coffee.

To get iced coffee in your break room, Riverside Refreshments can add a high-end cold brew tap or iced coffee machine. It’s part of our Augusta office coffee service. It’s also a great way to encourage employees to celebrate and talk together. Iced coffee has a fun vibe, yet is nonalcoholic.

Not ready for a cold brew tap? Instead, add canned or bottled cold brew and iced coffee options in a cold drink vending machine. Or better yet, in an Augusta micro market. Micro markets offer a lot of room for different drink options. Beyond cold brew, we stock many healthy snacks, fresh food, and daily essentials, too. That makes a micro market an employee retention tool.

2. Water

Employees are reaching for water more and more. Water is the best way to hydrate. It has no calories, sugars, or additives. It helps your body replace water lost during the day and boosts health. Plus, there is even research that shows it can stabilize your mood.

Augusta Vending Service | Healthy Snacks Options | Office Beverages

Our Augusta vending machines have bottled water for refreshing sips at any time. You can also take your water up a notch with water filtration service. Riverside Refreshments installs a water filtering system that removes bad-tasting particles from your office water. The water dispenser at the other end can be full-size or compact enough to sit on the counter. It includes hot and cold water taps. The result is that staff can refill cups and water bottles with great-tasting filtered water.

3. Tea, the Most Overlooked of Office Beverages

One of the most popular office beverages is tea, especially iced tea. Some brewers can make it fresh for the office. Or, you can request bottled iced tea options in your cold beverage vending machine or micro market.

Hot tea can be a strong alternative to coffee for many employees. One reason is health. Green tea especially is high in antioxidants, which may help prevent or remedy cellular damage.

Another reason some staff may choose tea over office coffee is the caffeine. Or lack thereof. If Augusta employees are sensitive to caffeine or looking for a late afternoon drink choice, they might want tea. Herbal teas are often naturally caffeine-free.

Riverside Refreshments Brings a Mix of Office Beverages to You

The right mix of office beverages is a cheap and easy benefit to offer employees. It means going beyond office coffee, however. Try iced coffee, filtered water, or tea to meet the needs of all your staff. That will help them be more productive and happier.

Don’t miss out on better employee morale over a couple of drink options. Contact Riverside Refreshments to bring in Augusta’s most popular office beverages and all your other break room needs. We’ve got service you can count on and products you want. Reach us at 706-793-2723.

Augusta Vending Technology Innovations | Snack Machines | Modern Break Room

Innovations You’ll Find In Today’s Augusta Break Rooms

Think the break room is a simple space with old-fashioned equipment and service? Think again! In the Augusta break rooms we service, you’ll see plenty of innovations. It’s integrated into everything we do. It’s in the way we manage stocking your break room. And how we offer the easiest payment options and most current refreshment solutions.

Keep reading to explore just how we innovate to give you the best Augusta break room.

Innovations in Route Management

Gone are the days when we rolled around with bulk sodas and snacks in delivery trucks. Instead, today we use route management systems. That way we only bring the products needed to your workplace. It’s a great way to boost our efficiency without sacrificing the quality of our service. This keeps our prices low and our service high.

Cashless Payments and Mobile Perks

Most of our Augusta vending machines have technology built in to take more than just cash. They have cashless readers that accept nearly all credit and debit cards. That makes buying fast and secure. You know you can get something you want, even if you don’t have cash.

Some vending machines even have options to order and pay with your mobile phone, making it a touchless experience. And what about offering feedback? Many of our vending machines have QR codes that let you text us your thoughts about snacks or beverages at that machine.

Augusta Office Single-Cup Coffee | Micro-Market Service | Refreshment Innovations

Bean-to-Cup Coffee Innovations

Energize with the newest Augusta office coffee service innovation – a bean-to-cup brewer. It’s a corporate cafe shrunk down into a compact coffee machine. It makes specialty coffee drinks such as espresso and lattes. Honestly, it can brew anything a barista can make.

The best part? A bean-to-cup coffee machine offers the sights, smells, and tastes of a coffee shop. Yet, there’s no cost for fancy equipment or coffee-making staff. If that isn’t innovation, we don’t know what is.

Self-Checkout Kiosks in the Augusta Break Room

One of the newest innovations in this industry is Augusta micro-markets. These are small convenience stores right in the break room. There are edible options all day and night, every day of the year. How? Because of the self-checkout kiosk. Employees shop the micro-market, scan, and pay with any form of payment, including mobile wallets.

There’s more variety than vending and employees can look at items before buying. Plus, we can stock the market to fit your employee’s different tastes based on what is sold at the kiosk. In other words, we’ll customize it even after it’s in your break room.

Advance Your Break Room with Riverside Refreshments

At Riverside Refreshments, our goal is to make the break room the best it can be. It’s still a place to refresh, grab a snack, chat with co-workers over coffee, or eat lunch. That won’t change, even as we continue to innovate and bring better service into your workplace.

Contact Riverside Refreshments to learn more about how we provide the best break rooms in Augusta. Call us at 706-793-2723. We look forward to sharing our use of technology and modern equipment with you today.

Augusta Coffee Trivia | Coffee Brewers | Hot Beverages

Coffee Trivia for Your Augusta Break Room

International Coffee Day was on October 1st. Continue to celebrate it with your employees by exploring the wonderful world of coffee. We’re here to help with some interesting facts about your favorite morning beverage. Check out our coffee trivia and share it with colleagues in your Augusta break room.

Can You Answer These Coffee Trivia Questions?

What are the Four Types of Coffee Beans?

There are four main types of coffee beans: Robusta, Arabica, Excelsa, and Liberica. But the ones we brew in pots and single-cup coffee makers are mostly Robusta and Arabica. Arabica beans make a smoother and sweeter coffee with hints of chocolate, caramel, and nuts. On the other hand, Robusta beans give us bold and intense coffee with more caffeine, and it tastes darker and slightly bitter.

Is Coffee Healthy for You?

While coffee beans aren’t usually seen as a healthy snack, coffee itself can have some health perks when enjoyed in moderation. Studies show that having about 2 cups a day might lower the risk of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, and depression. Coffee drinkers, especially women, also seem to have a lower chance of dying from certain diseases. These include coronary heart disease, stroke, diabetes, and kidney disease. In other words, drink up!

Coffee Trivia Stumper: Are Coffee Beans a Fruit or a Legume?

Trick question! Coffee beans aren’t fruits or legumes, as some might think. They are seeds found inside cherries that grow on coffee plants. These cherries need careful processing to extract the seeds, which then get roasted to become the coffee beans we know. Coffee plants thrive in regions known as the “bean belt,” located along the equator.

Augusta Vending Machine | Coffee Trivia | Break Room Services

What Type of Coffee Makes the Best Cold Brew?

Cold brew coffee is becoming more popular, but what makes the best cold brew? Various companies use different coffee bean blends. But, if you grabbed one from your Augusta micro-market or cold drink vending machine, it’s likely a mix of Arabica and Robusta. Instead of the type of bean, cold brew makers cite growing region, roasting, the grind, and soaking water temperature as vital when making great-tasting cold brew.

What’s the Most Expensive Coffee in the World?

Kopi Luwak holds the title of the world’s most expensive coffee. It’s made from coffee berry seeds that have been eaten, digested, and then excreted by a small cat-sized mammal called a Palm Civet. The production process is complex and time-consuming, contributing to its astonishing price tag of around $600 per pound. While it might not be your everyday Augusta office coffee, trying this rare brew can be an unforgettable experience.

Share Your Coffee Trivia With Others

Impress your coworkers during your next break by sharing these fascinating coffee facts. From the different types of beans to the surprising health benefits and the world of cold brews, coffee never ceases to amaze with its richness and complexity. Take a moment to appreciate and savor your next sip of the good stuff.

Looking for Augusta vending services like office coffee? Riverside Refreshments can help. We offer all the latest brands and flavors. We even provide brewers and keep them working with regular maintenance. Contact us at 706-793-2723 to learn more.

Augusta Vending Machine | Break Room Solutions Searching | Employee Benefits

Searching for Great Augusta Break Room Services? Here’s What You Need

If you are searching for the best break room services, there’s a lot to consider. Many services are available. However, which services will take your Augusta break room to the next level? Here is what you need to know to find the best break room services.

Why Workplace Refreshment Services?

Break room services can add a positive element to your Augusta workplace. When employees are energized and fueled, they are more productive. Plus, an attractive break room can boost morale and improve company culture.

Having great snacks, food, and beverages in the break room also saves employees time. When there are quality refreshments available, employees don’t have to leave the workplace searching for lunch or a specialty coffee.

What are the break room services you should consider?

Vending Machines for Convenience

When you add vending machines to your break room, employees have 24-hour access to drinks and snacks. That makes it easy to grab a juice before an early meeting. Or, employees can buy a snack when working late.

Our Augusta vending services create a no-hassle solution. At Riverside Refreshments, we take care of everything! From tracking inventory to restocking and handling service issues, we do it all.

Micro-Markets for Ultimate Variety

The best service providers offer a variety of break room solutions, including micro-markets. A micro-market is an open-concept market. With glass-front coolers and open shelving, your staff can shop freely. Once they’ve picked out their products, they can check out at the self-serve kiosk. Our Augusta micro-markets accept cash, credit cards, and mobile payments.

Augusta Micro-Market | Workplace Wellness | Break Room Coffee Searching

With a micro-market, you can offer a wide variety of products. You can even include fresh foods such as sandwiches, salads, and more! Plus, micro-markets are open around the clock. That way, employees can get refreshments whenever they’d like.

Gourmet Coffee and Tea to Fuel Your Staff

Don’t forget coffee. Coffee is essential for many employees. With our Augusta office coffee service, you can provide gourmet coffee and tea. We’ll provide everything you need from coffee equipment to coffee, tea, creamer, stir sticks, sugar, and more. Choose a traditional coffee brewer to make coffee by the pot. Or, opt for a single-cup coffee brewer that allows each person to make a personalized cup of coffee.

Searching for Healthy Break Room Choices?

Many people are trying to eat healthier these days. You can support healthy lifestyle choices by bringing healthy options to the break room. A quality break room services provider offers healthy options alongside traditional refreshments.

Our Augusta break room services include many healthy choices. From all-natural snacks to gluten-free, high-protein, and vegan products, we make a range of healthy products available. With a wide selection of healthy choices, you can meet the health and dietary requirements of your employees. The bonus? All of them are delicious!

A One-Stop Shop When You’re Searching for Streamlined Services

The most important factor in great break room services is getting everything you need in one place. This streamlines the process and makes communication about your break room easy. From micro-markets to an Augusta vending service, the right service provider will be able to meet all of your refreshment needs.

At, Riverside Refreshments we’re here to help you upgrade your Augusta break room to meet your unique needs. Get in touch today at 706-793-2723.

Augusta Micro-Market | Healthy Office Refreshments | Office Coffee

Healthy Immunity Boosters for Augusta Break Rooms

‘Tis the season…of colds and flu. While this time of year brings blessings and cheer, it’s also a season when sicknesses can creep up. Therefore, it’s important to stay healthy during the winter months. So now is the perfect time to get prepared! One of the best ways to support employees during fall and winter is upgrading your break room with immunity-boosting options. From nutritious snacks in your Augusta vending machines to healthy refreshments, there are a few easy ways to help employees feel their best. Not sure where to start? We’ve got you covered! Riverside Refreshments can provide you with the best vending and refreshment solutions for your Augusta break room.

Read on for the best break room options to keep employees healthy this season.

Go nuts for healthy snacks!

Now is the time to put nuts in your break room. Ask for pistachios or mixed nuts to be put in your break room vending machines. The best part? Nuts have a great taste and great nutritional value. They provide plant-based protein, healthy fats, and gut-loving fiber. Plus, they are rich in antioxidants. You’ll also find a variety of vitamins and nutrients like zinc, copper, iron, selenium, and vitamin B6. These contribute to a functioning immune system. As a result, employees will feel their best throughout the holiday season!

Go green for healthy options

Healthy Vending Augusta | Office Snacks | Immune Helping Snacks

There’s nothing better on a chilly winter day than a cup of hot tea. So choose a variety of different tea options for your office break room this season. Employees will love the festive addition to your Augusta office coffee service! The ultimate immunity booster is matcha green tea, or even just hot green tea. Green tea is high in antioxidants, making it a must for flu season. It also protects the liver, boosts brain function, promotes heart health, helps with weight loss, and may even help prevent diseases. Therefore, adding matcha or classic green tea to your Augusta refreshment services is a no-brainer!

But don’t underestimate the power of green food, either. Leafy greens and other vegetables are universally healthy and full of nutrients. So give employees the option to grab a salad or celery with dip from the Augusta micro-market. Give these immunity-loving foods an extra boost with a glass of vitamin C-packed orange juice.

Go outside during breaks

It can be easy to feel cooped up in the office during fall and winter. So take a walk or eat lunch outside during your breaks. After all, fresh air is great for your health, as is getting in some light exercise. On chilly fall and winter days, grabbing a hot drink from the break room and doing a loop or two around the building is a great option.

Help Augusta employees stay healthy this season!

The snacks and drinks you provide can help employees stay healthy and energized, no matter the season. So what are you waiting for? Contact Riverside Refreshments for all the best seasonal options. Reach us at 706-793-2723 or info@riversiderefreshments.com for more information about our micro-market, office coffee, vending, or water filtration services. We look forward to working with you!

Augusta Coffee Service | Employee Perk | Refreshment Service | Workplace Culture

How to Build Your Perfect Augusta Refreshment Service

Augusta Coffee Service | Employee Perk | Refreshment Service | Workplace Culture

When it comes to creating a quality Augusta refreshment service, it’s important to keep your employees in mind. Therefore, you can mix and match services to fit their wants and needs. When you partner with us, you can mix and match our services to make your company’s perfect fit. For instance, you can choose vending machines, a micro-market, an office coffee service, and everything in between!

Not only will upgrading your Augusta break room keep everyone full and satisfied during the workday. Additionally, the added employee perk will promote productivity and build a positive company culture. If you’re ready to improve your vending services, keep reading below!

Modern Vending Machine Solutions

You can never go wrong with our Augusta vending machine services. We offer a variety of modern vending machine equipment. Including snack vending machines, beverage vending machines, and food vending machine options. This break room solution is a quick and easy way to satisfy your employees’ hunger. In addition, you could add a water cooler and a single-cup coffee brewer for an even better experience. This way, employees will be energized and hydrated while they’re hard at work.

A Micro-Market Can Transform Your Refreshment Service

An Augusta micro-market is a great option to enhance company culture and boost employee engagement. It gives your team the freedom to browse and choose snacks and drinks in an open market setting. When exploring our micro-market program, consider adding one of our bean-to-cup coffee brewers. Pairing these services will provide your associates the opportunity to connect when visiting the break room.

Augusta Food Vending Machine | Water Filtration Service | Refreshment Service

An Augusta Coffee Service is the Perfect Employee Perk

What pairs well with coffee? A better question is, what doesn’t?! So, add an Augusta coffee and tea service to elevate your office morale. Plus, it’s a simple yet effective way to improve your company culture. Plus, offering free coffee and tea is a great way to show them your appreciation. They’ll be able to start their day on the right food and stay alert for the busy day ahead!

No Refreshment Service is Complete Without an Augusta Water Service

Finally, a great option to add to every break room is our Augusta water filtration solutions. Workers will be thankful for having clean and cool water to drink at the office. A great water service will help keep employees hydrated and productive. Therefore, they can feel well and stay on top of their tasks. It’s a win for both the company and the employees!

Looking for more ways to improve your Augusta break room and company culture? Visit Riverside Refreshments or call us at 706-793-2723 today!

Augusta Workplace Refreshment Services | Office Coffee Service | Vending | Food

What Do Regional Favorites Say About Your Augusta Refreshment Services?

Augusta Workplace Refreshment Services | Office Coffee Service | Vending | Food

Offering refreshment services in the break room help companies meet employees’ needs, improve workplace satisfaction, and foster coworker friendships. When supplying the break room refreshments, don’t only fill your Augusta break room with regional favorites. Even when areas of the country tend to prefer specific types of drinks, having a variety of options will keep things interesting.

Keep reading for three ways you can optimize your Augusta vending services to satisfy every craving your employee’s may have.

Break Room Advice from the Coke Vs. Pepsi Debate

The debate over Coke or Pepsi teaches a lot about satisfying employees’ cravings. Traditionally, those in the south favor Coke, while people from northern states prefer Pepsi. This is a debate that will live on forever, no matter where you’re from.

To meet all employees’ cravings, consider carrying all the popular brands in your Augusta micro-market program. You never know where someone is from, and they might find joy in their day by finding a non regional favorite product in their break room!

Refreshment Services Learned from Iced Tea

In some regions, the sweet tea vs. unsweet tea fight runs deep. In the south, iced tea automatically means sweetened tea. If you want unsweetened tea when you’re ordering, you will have to specify this. In the north, order iced tea and the server will bring you just that – iced tea without any sugar. No matter which region you’re in, “iced tea” has different meanings to both.

Northerners believe unsweetened tea and sugar packets suffice as an alternative to southern sweet tea, but they don’t! People consider the number of sugar packets necessary to sweeten unsweet tea to the south’s standard excessive.

Augusta Break Room Refreshment Services | Micro-Market Service | Tea Service

Use this information to benefit your break room beverages. By providing both sweet and unsweet tea, you satisfy everyone’s palate. Be sure to include sugar in your Augusta office coffee service, so that you meet all employees’ needs.

Chicago Pizza Teaches About Refreshment Variety

Ask anyone in Chicago about pizza, and deep-dish comes up in the conversation. Even though the reverse-engineered pizza originated in Chi-Town, not every Chicagoan loves deep-dish pizza. Nor do they eat it every day.

Even those who love Chicago-style pizza often opt for other styles. Chicago teaches that just because someone comes from the Windy City, they prefer to have a variety of different options available to them.

Regardless of where your company resides or where employees originate, you should always offer a variety of food and beverage products. Employees appreciate options and when you stock your Augusta break room with a lot of them, they’ll notice the difference!

Augusta Refreshment Services for Your Break Room

If you need to upgrade your Augusta refreshment services, look no further than Riverside Refreshments. Vending machines, micro-markets, pantry service, and office coffee solutions – we cover all your break room needs! Call 706-793-2723 to learn more today!