Wellness

Augusta Vending Machines | Benefits of Breaks | Productivity

Taking Breaks Actually Boosts Augusta Employee Performance

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Research supports the value of coffee and lunch breaks at the office. Taking breaks is good for performance and avoiding conditions such as burnout. How so? Consider that focus is finite. It’s the power in a battery that lets a member of your staff work on a task. What happens when the power is used up, but there’s still work to be done? Does the staff member push on, forcing more productivity even if it’s subpar? Or can they get a recharge? One of the best ways for staff to recharge is by taking breaks. The stop in work for a short period of time lets the mind relax or reset.

To fully benefit from the power of breaks, offering a space isn’t enough. Instead, the break room should be part of your workplace culture and inviting. That’s where Riverside Refreshments can help. We specialize in optimizing break rooms. That way, you get the most out of your team. Here are some ways you can boost productivity with breaks.

Breaks Must Come From the Top

Office supervisors and managers need to have a positive attitude about breaks. From articles or podcasts, they need to see the value of stepping away from the computer or job, briefly.

Besides knowing the value of breaks, bosses need to take breaks themselves. This sets the tone for the staff, showing that it’s okay, even good to take that brief time off.

Schedule Breaks into the Day

If your workplace culture has avoided breaks, try adding them in with a set schedule. This lets employees plan for the breaks. It can also avoid crowding at the Augusta vending machine by staggering department break times.

Micro-Market Augusta | Office Coffee Breaks | Coffee by the Cup

Create a Welcoming Break Space

Design a break room that’s comfortable and offers refreshments. Vending machines are perfect for offering cold drinks on demand and snacks that help fuel the body. Riverside Refreshments can offer healthy choices in the vending machine too.

Want a more upscale refreshment solution? Try our Augusta micro-markets. The open design with shelves and coolers allows more options. There are hundreds of bagged snacks, treats, fresh food, dairy choices, and cold drink options. The open design makes it feel more like a mini store inside your Augusta break room.

Create a Coffee Station

A hot cup of coffee is a break standard. Traditional Augusta office coffee brewers make it easy to brew gourmet coffee for a big office. If you want more variety, try our Augusta single-cup coffee service. The different pods offer each team member a chance to brew his or her favorite coffee or hot drink. Then the coffee, and even hot tea, are always fresh.

Effective Breaks Need Support and Leading Break Room Services

Taking a coffee break or lunch break is good for performance. It lets your mind recharge, even if it’s short. The best way to promote breaks is to have management set an example and create a great break space. This includes adding well-stocked snacks, drinks, and food from a break room expert.

Riverside Refreshments is a one-stop-shop for break room services. Our leading vending, micro-market, and office coffee service can transform your break room. That way, it draws employees. Let us make your breaks more effective and boost the bottom line. Call Riverside Refreshments at 706-793-2723.

Augusta Healthy Vending | Office Coffee & Beverages | Reduce Work Stress

5 Tips To Help Augusta Employees Reduce Work Stress

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Work is a part of our everyday lives, so it’s essential to cultivate a positive workplace environment for Augusta employees. After all, work stress is not only bad for employees, but it can also have a negative impact on your business. When employees don’t feel their best mentally or physically, they won’t perform their best. In fact, it may poorly impact corporate morale and employee retention rates. So, give them an encouraging and healthy office space for breaks each day.

Not sure where to start? Not to worry! Riverside Refreshments is here to help. We offer tools that support corporate wellness through a variety of Augusta break room solutions. We’ve got you covered from vending machines to a water filtration system and an excellent office coffee service.

Are you ready to help employees feel great and perform even better? Use these tips to help them deal with workplace stress.

Take a Break in the Office Break Room

When you’re feeling overwhelmed with the tasks at hand, take a brief time-out. And remember to encourage your employees to do the same. This will help lower cortisol, the stress hormone in your body. Why not try a bit of office yoga or a five-minute meditation? Invite a local yoga instructor to come to the office to host a group class in the break room. This will give you and your employees a sense of calm despite the business of the week. As a result, you’ll be sharper and more focused when you return to your desk.

Don’t Skip Meals When Feeling Work Stress

Eating a balanced and nutritious diet is not only good for your physical health, but it’s also essential to mental health. Skipping meals can lead to low blood sugar, which may leave you feeling down. Support employees’ well-being by upgrading your office break room with an Augusta micro-market. Ensure the micro-market has fresh food options packed with nutrients and protein to keep you and your employees fueled. You’ll also want healthful, energy-boosting snacks readily available for short breaks between tasks. This will encourage everyone at the office to eat well-balanced meals that make them feel good from the inside out.

Augusta Break Room | Snacks & Fresh Food | Decrease Work Stress

Gain Some Helpful Perspective

You cannot control everything, and that’s okay. It’s time to accept that not everything will always go the way you want. Instead, ask yourself, “are things really that bad? What can I learn from this? How can this help me improve?” Turning a mistake or a bad day into a learning experience can lead to a more optimistic outlook. In the office, it can foster a kinder, more growth-focused mentality. So, be gentle with your team and encourage staff to look at errors as opportunities for growth rather than feeling ashamed of mistakes.

Stress Less About Work with Daily Exercise

Moving your body does wonders for stress. It releases endorphins that make you feel better, support your bodily functions, and give you energy. While it can be a challenge to move regularly when you work at a desk, encourage employees to take walking breaks. You might even start a lunch walking group so employees have the option to exercise and chat with their peers.

Consider Non-Caffeinated Beverages

Drinking too much caffeine can lead to added stress and anxiety. Therefore, it’s important to ensure that there are non-caffeinated options in your office break room. For example, you might ask for flavored water and natural fruit juice beverages to be added to your Augusta vending machine. Don’t forget about hot options too. Our Augusta office coffee service offers caffeine-free hot chocolate and lots of herbal teas. When you work with us, we’ll provide a wide selection of beverage options.

Support your Augusta employee with a high-quality break room!

Give employees the break room services they need to feel their best and let us help you do it! Contact Riverside Refreshments at 706-793-2723 or info@riversiderefreshments.com for more information about our micro-market, office coffee, vending, or water filtration services. We look forward to working with you!