Augusta Office Drinks | Sports Beverage | Productivity

Understanding Electrolytes: Check Out the Top Augusta Cold Beverages that Fight Dehydration

Augusta Office Drinks | Sports Beverage | Productivity

Electrolytes play a key role in hydration. They replace minerals in your body that are lost when sweating. That’s why drinks with electrolytes are a popular drink choice in Augusta break rooms. It helps employees beat the heat of summer while at work or combat the effects of a break-time workout.

Enjoy a better mood and healthier body with drinks full of electrolytes. Here’s how they work and what types of drinks to look for when it’s time to replenish your body.

How Electrolytes Work

The minerals known as electrolytes have an electronic charge when dissolved in water or body fluids. This aids hydration, helps balance the pH of your body, steadies fluid retention, and so much more. Which body part the electrolytes boost depends on which mineral you are drinking.

Types of Electrolytes

Here’s a list of electrolytes and how each can impact your health.

Bicarbonate

This mineral keeps the body’s acid and base balance (pH). The pH can be thrown off by certain medications, exercise, or even by eating healthy snacks without drinking the right fluids. Bicarbonate also helps move carbon dioxide through your blood.

Calcium

This well-known mineral is at the heart of strong bones and teeth. That’s why it’s vital to eat or drink it daily.

Chloride

This electrolyte can help control the volume of fluid in your body. This means it also impacts blood pressure and blood volume.

Magnesium

Muscles, nerves, and the heart are all aided by this mineral. It helps with blood pressure and blood sugar levels, too.

Phosphate

This mineral works with calcium to build strong teeth and bones for good health.

Potassium

This one is often associated with bananas, but it’s an electrolyte. It keeps your cells, heart, and muscles working right.

Sodium

While too much sodium, or salt, is not great for health, some is vital. It helps balance the amount of fluid in the body. Nerves and muscles also need sodium to work properly.

Augusta Micro Market Service | Office Coffee | Electrolytes

Top Sport Drinks to Recover Electrolytes

Many things can cause you and your staff to lose electrolytes. That’s why it’s a good idea to drink fluids along with other beverage favorites, such as gourmet office coffee. Here are some top-selling cold drinks that will give you a body-helping electrolyte boost:

Gatorade Thirst Quencher

This well-known sports drink comes in lots of flavors, from cool blue to fruit punch. There’s a Thirst Quencher for every person on your staff. It has sodium and potassium, giving you key electrolytes. Look for it in the Augusta vending machine in the break room.

Propel Water with Electrolytes

Propel is how Gatorade does water. It has the sodium and potassium you need. Plus, it’s full of vitamins and antioxidants, too. This is water with a boost.

Powerade

Part of a robust cold beverage lineup, Powerade offers both electrolytes and carbs, which give you energy. It has four minerals – sodium, potassium, calcium, and magnesium in each drink. That way, your fluids stay in check, and your body is ready for work.

Vitaminwater

This drink is a tasty way to boost electrolytes. And health. There are tons of flavors, all with the vitamins and minerals you need. Think vitamin C, zinc, calcium, magnesium, etc. Check the micro market cooler for this drink sure to be your next favorite.

BodyArmor

This brand is known to be free of any artificial sweetener, color, or flavor. That makes it a win for health-focused staff. There are potassium, antioxidants, and coconut water in each drink. Plus, it comes in many trendy flavors, which makes it a top choice.

Get the Best Options with Electrolytes in Your Augusta Break Room

Staying healthy means having minerals and vitamins that benefit your body. You’ll find many of those in sports drinks and water with electrolytes. These charged minerals offer benefits from balancing pH to working muscles. Luckily, there are trendy, popular options that Riverside Refreshments can put in your break room to help you ingest them. Your staff will value the effects of these drinks and the perk of having them on-site. We offer the top-selling brands in great flavors.

Contact Riverside Refreshments now for ways to get electrolytes into your Augusta break room. It’s easy online or by phone at 706-793-2723. Besides cold beverages that keep employees happy and healthy, we can handle all your other office snack and coffee needs. We are a one-stop shop with reliable service. Don’t wait to reach out.

Augusta Vending Snacks | Break Room Refreshments | Potato Chip

Augusta Snack Science: Behind the Perfect Potato Chip

Perfectly crisp, salty, and indulgent, potato chips are popular with good reason. What goes into a perfect potato chip? We did a deep dive to uncover insider details about this favorite Augusta break room snack.

4 Features of a Quality Potato Chip

Here’s what makes the ideal potato chip, whether you grab a pack from your Augusta vending machine or an onsite self-checkout market.

1. A Satisfying Crunch

The loud crunch when biting into a potato chip provides a unique sensory experience that no other snack can match.

How do brands get the perfect crispness? Usually, it’s through frying. Today, baking can also get that satisfying crunch.

Chips get crisp in two stages. First, the sliced potato heats, and the water in the potato evaporates. This creates the bubbles you see when frying foods. In the second stage, hot oil fills the empty space left behind. In other words, the chip is dehydrated and then filled with oil.

2. Salty Flavor

What would a chip be without its salty flavor? In a word, bland. Salt is a must and it creates magic.

Salt triggers a reward response in the brain. As a result, we like to eat them and want to eat more of them. You can see the same phenomenon in other vending machine snacks like popcorn, jerky, and pretzels too.

The salt also makes you thirsty. That’s why it pairs so well with a variety of cold beverages.

Augusta Micro Market | Best Employee Snacks | Favorite Chips

3. Convenient to Consume

Potato chips are an easy grab-and-go option. You can find them in your Augusta break room and enjoy them at your desk or even on a walk.

You don’t need a refrigerator or utensils to snack on chips and they make a great addition to any meal.

4. Variety to Suit Your Taste and Mood

Because potatoes don’t have a strong flavor on their own, they make a great base for new and exciting options.

Chips can cater to everyone’s tastes. Some like spicy chips with hot peppers or sauce. Others prefer the tang of BBQ or the sour zing of vinegar. Expand your sour options with dill pickle, sour cream and onion, or ranch flavors.

This is just the beginning. From cheesy flavors to ketchup, and corn chips to sweet potato chips, you can find chips of all flavors. Take a look at what’s in your Augusta self-checkout market where there is always something new and fresh to try.

There are even healthier versions of potato chips like baked chips, chips fried in avocado oil, or low-sodium options. These are great healthy choices for employees focused on wellness.

Offer Your Team the Best Potato Chip Options with Riverside Refreshments

Bring your team the best potato chips in Augusta with Riverside Refreshments. We specialize in offering quality break room refreshments. Get in touch online or at 706-793-2723 to learn more about our services and how we can ensure your team has access to the best snacks every day.

Augusta Soda Machine | Cold Beverages | Drinks Vending Machines

How to Make Your Favorite Cold Beverages in Your Augusta Break Room

When late summer hits, there are few things as refreshing as cold beverages. Fortunately, you can easily make your favorite thirst-quenching drinks right in your office break room. With a few simple steps and the right ingredients, you can enjoy DIY iced coffee, iced tea, and fruit-infused water. These classic cold drinks will keep you cool and hydrated throughout the workday. Below, we’ll guide you through the process of making these tasty beverages in your Augusta break room!

Iced Coffee

Craving a rich and chilled cup of iced coffee? Making it in the break room is a breeze. Begin by brewing a strong cup of coffee using either a bean-to-cup brewer or a single-cup coffee machine. Once brewed, pour the coffee over a generous amount of ice, allowing it to cool and create a refreshing drink. For an even simpler version, try coffee pods specially formulated to make iced coffee. These single-cup coffee pods take the guesswork out of brewing the perfect iced coffee.

Refreshing Iced Tea

Just like iced coffee, iced tea is a delightful option for beating the summer heat. To make iced tea in your break room, start by brewing concentrated tea using the hot water spigot on your coffee machine. Use twice the amount of tea you would for a regular hot cup. Allow the tea to steep for a few minutes before pouring it over ice, which will cool it down instantly. If you’re short on time or prefer ready-made options, consider the pre-made iced tea in your Augusta vending machines or micro-markets for a quick and convenient refreshment!

Augusta Micro-Market | Cold Office Beverages | Employee Refreshment

Fruit Infused Water

For those looking for a healthy and flavorful alternative, fruit-infused water is the way to go. It adds a delightful twist to plain water and keeps you hydrated throughout the day. In your break room, you can easily create your own fruit-infused water by bringing in your favorite fruits from home or exploring the options available in your Augusta micro-market. While lemon is a classic choice, you can get creative with flavors by using oranges, limes, mangoes, watermelons, or any other fruit that catches your fancy. Simply slice the fruit and add it to a tall glass or pitcher of water, allowing the flavors to infuse. The longer it sits, the more robust the taste will be. It’s the ultimate summer refresher!

Use the Right Water for Your Cold Beverages

When it comes to any water-based beverage, the quality of the water plays a significant role in the final taste. Ensure that the water used in your break room beverage has no unpleasant taste or odor. If your tap water falls short, consider investing in our Augusta water filtration service. The filter connects to your water line and removes unwanted elements, providing you with clean and refreshing water. You can enjoy the water both hot and cold through a dispenser, ensuring that your beverages are of the highest quality. The bottom line is that clean water is an Augusta break room necessity!

Upgrade Your Break Room with Cold Summer Beverages!

With these simple tips and tricks, you can easily create your favorite cold beverages in the comfort of your Augusta break room. Whether you’re in the mood for iced coffee, iced tea, or fruit-infused water, these refreshing options will keep you cool and hydrated all day long.

Contact Riverside Refreshments at 706-793-2723 or info@riversiderefreshments.com for more information about our Augusta micro-market, office coffee, vending, or water filtration services. We look forward to working with you!