Break Room Services Archives - Riverside Refreshments

Augusta Healthy Snacks | Employee Wellness | Refreshment Service

Augusta Break Room Snacks for a Healthy 2023

January 5, 2023 by Katie Waxman

There’s more to a healthy diet than eating salads and counting your calories. In fact, the best diets are chock-full of various nutrients and vitamins. One way to stay full and fueled is by eating healthy snacks throughout the day. From protein-packed legumes to classic fruits and veggies, adding healthy snacks and drinks to your Augusta office break room services can help employees stay on track with their wellness goals. And with the new year, there’s no better time than now for an upgrade!

Whether you hope to enhance your current vending machine options or give your office micro-market a healthy update, we’re here to help! At Riverside Refreshments, we provide delicious break room snacks that employees are sure to appreciate. To help you get started, we’re sharing the best healthy snacks for your Augusta break room below.

Eat high-protein snacks daily

Providing your team with healthy snacks isn’t just good for employees. It’s also good for the business! Snacks can help maintain blood sugar and give employees the energy they need to complete great work. For instance, snacks that are packed with protein keep you full and satisfied between meals. Protein is also essential for muscle recovery and helps maintain a healthy weight. Some great high-protein snack options include:

Beef Jerky: Chewy, satisfying, and oh-so-nutritious! Give employees tasty jerky options by requesting the most popular flavors in your Augusta vending machine.
Mixed Nuts: Nuts are full of protein and flavor. Plus, they provide employees with much-needed energy and healthy fats.
Protein bars: For a quick and tasty energy boost, protein bars are a foolproof option. Employees will appreciate having this simple yet healthy snack in the break room.

Put whole food in your Augusta micro-market

Whole foods are the key to a healthy lifestyle. “Whole foods” refers to food that has been processed or refined as little as possible and is free from additives or other artificial substances. Fruits and vegetables are the best places to start. There’s a reason you’re supposed to eat five servings a day! Some break room-friendly options are apples, oranges, and bananas, as well as carrots and celery sticks. Additionally, unprocessed animal products, such as eggs, are great whole-food options. Plus, they’re also high in protein! Find these in your Augusta micro-market.

Dairy items for strong bones

Keeping dairy snacks in your break room is a must! In fact, according to Healthline, dairy is the best source of calcium in the human diet. Therefore, it offers a variety of benefits, such as building and maintaining strong bones. When it comes to the best dairy break room options, string cheese and yogurt are your best bet.

Include low-calorie options in your Augusta break room

Sometimes a salty crunch hits the spot. Therefore, we provide employees with low-calorie snack alternatives. One great option is popcorn—it’s a whole grain and only about 106 calories per one-ounce serving. Not only are low-calorie snacks a healthier option, but they’re equally (if not more) flavorful! Trust us, your employees will be flocking to the break room.

Liquid snacks are just as tasty

Don’t forget the benefit of hydration! Herbal and green teas have been shown to have many positive health benefits. For instance, green tea may improve brain function, increase fat burning, lower the risk of disease, and more. Plus, drinking tea helps fill you up, keeping you satisfied until your next meal. Therefore, tea is a great addition to your office coffee service.

Aim for healthy break room snacks!

The snacks and drinks you provide can help employees stay healthy and energized. So help them keep fit this year! Contact Riverside Refreshments at 706-793-2723 or info@riversiderefreshments.com for more information about our micro-market, office coffee, vending, or water filtration services. We look forward to working with you!

Augusta Micro-Market | Touchless Office Coffee Service | Water Filtration

How Augusta Break Rooms Can Go Touchless

December 15, 2022 by Katie Waxman

Break room touchless technology can make employees feel safer about returning to the office. That’s because it decreases the need to touch shared surfaces. Therefore, it lowers the risk of contracting germs. Employees can stay healthy while buying their favorite snacks and drinks.

Riverside Refreshments’s touchless break room services can help. We offer many different touchless solutions. Want to learn more? If so, keep reading!

Mobile Payments in the Break Room

Many of us make purchases from our smartphones. So, why should buying break room snacks be any different? Some Augusta micro-markets offer touchless payment options. Thus, you can buy food and drinks without ever having to touch the screen!

Modern Augusta vending machines have become more sanitary too. For instance, many accept mobile payments. Cash and coins can harbor germs. Now, you can avoid them and stay healthy.

Avoid Germs with Touchless Drinking Orders

Enjoy your favorite coffee drinks without the germs! Riverside Refreshments’s office coffee service makes this possible. In fact, some of our Augusta single-cup brewers allow you to order drinks from your phone. For example, creamy cappuccinos or lattes. Furthermore, these brewers ensure fresh coffee in every cup.

Ice and Filtered Water Promote Hydration

Want a personalized water-based drink? Some Augusta water filtration can do just that! Choose from different flavoring and carbonation options. Best of all, you can do this on your mobile device. As a result, you can avoid touching any screens.

Keep your cold beverages cold with ice from clean and sanitized ice dispensers. Many have “self-cleaning” cycles that can reduce the risk of germs.

Moreover, some machines make softer ice that is more chewable and helps employees avoid tooth pain. It also encourages them to drink more water and stay hydrated. Then they can feel their best because hydration improves mood, productivity, and sleep. Hydrated employees are ready to conquer their workday!

Keep Your Staff Safe with Touchless Technology

Do you want to keep your team safe and secure? A touchless break room can help! Employees can enjoy their favorite products while avoiding dirty surfaces. This way, your office can reduce the spread of germs. This promotes workplace wellness. As a result, employees might take fewer sick days. This benefits your business too!

Curious to learn more? Riverside Refreshments is always happy to help! Call us today at 706-793-2723. We’ll help you find the best touchless products for your break room. We look forward to speaking with you soon!

Augusta Water Filtration | Bottle-less Water Coolers | Office Coffee

Why Water Filtration Service is a Must in Augusta Break Rooms All Year

November 17, 2022 by Katie Waxman

Clean water is essential to health and well-being. Therefore, it’s important to provide employees with high-quality H₂O at work. It’s likely your team doesn’t want to drink tap water. Bottled water from the vending machine can be a good option. However, there’s an alternative that can provide readily available, delicious water. Put a water filtration service in your Augusta break room! This simple yet effective employee benefit can improve workplace wellness and lead to a happier, healthier office.

Did you know that dehydration symptoms can occur when you lose just one percent of your body’s water? It happens even in winter. The good news? Adding a water filter to your break room services can eliminate dehydration at work.

Read on for the benefits of an Augusta water filtration service.

Clean water for Augusta employees equals better focus

Drinking an adequate amount of water can actually boost brain function. In fact, about three-quarters of the human brain is made up of water. Yep, that means drinking enough water improves focus, keeps you alert, and improves your attention span. Of course, these are all key aspects of a great employee. So help them feel great and perform their best by providing an Augusta water filtration service.

Hydration leads to more energy

It’s hard to feel energized and motivated when you’re dehydrated. After all, dehydration can lead to fatigue, headaches, and irritability. This makes employees tired and sluggish. With plenty of good drinking water, employees can be trusted to get their jobs done right. As they’ll feel more energized and prepared to tackle their tasks.

A water filtration service helps you feel better

Let’s face it. Happy employees are productive employees! And water is a surefire way to boost your overall mood and wellbeing. Humans simply feel better when they’re hydrated and fueled. Therefore, giving employees the tools they need to feel their best at work is essential.

Help kick cravings with better water

When your body is deprived of essential nutrients, including water, cravings kick in for unhealthy items. If workers are hydrated, they’ll be able to better make positive and healthy lifestyle choices. Yes, at work too!

Improve your office coffee service

Not only is clean water better for you, but it tastes better too! Therefore, having clean water is an easy way to upgrade your Augusta office coffee service and tea options. With pure water, your staff will be able to better taste the freshness and enjoy the aromas of their favorite morning drink.

Support your team with an Augusta water filtration service

Contact Riverside Refreshments at 706-793-2723 or info@riversiderefreshments.com for more information about our micro-market, office coffee, or vending services. We look forward to working with you!