Augusta Micro-Market | Healthy Break Room | Office Snacking

Tips for Healthy Snacking in Your Augusta Break Room

Contrary to what some people believe, snacking isn’t always a bad thing. Sure, constantly downing bags of salty snacks may not be great. However, there are alternative ways to create healthy snacking habits. Do you want to promote productivity and corporate wellness at your company’s workplace? If so, our break room solutions can help you do just that.

A healthy and happy workplace starts with a high-quality vending service. Whether you opt for an Augusta micro-market or a snack vending machine, the food you choose to provide employees makes a difference. When healthy vending options are available at the office, employees can make positive lifestyle choices daily. And they’re going to love you for it!

So, how can you promote healthy snacking at work? Keep reading to find out our best tips for healthy snacking in your Augusta break room.

Provide Healthy Snacking Options

The best way to promote healthy snacking at work is to keep healthy options in your Augusta snack vending machine. While salty, sugary, and processed foods are okay in moderation, it can be better to stick to more natural, whole-food options. Therefore, request new, healthy snacks in your vending machine or micro-market. When employees see them clearly available, it’s easier for them to make that positive choice. As a result, employees will feel more energized and be more productive. It’s a win-win!

Healthy Vending Augusta | Office Snacking | Wellness

When and How Often to Eat

Snacking is all about finding the balance between hunger and mindless eating. Are you actually hungry or just need a distraction? It can sometimes be hard to tell the difference. But what you can control is when and how often you grab a snack.

The amount of snacks you should eat throughout the day depends on your activity level. If you’re a very active person, you may want two to three snacks between meals per day. If you exercise less frequently, just one snack per day should suffice. It’s best to have a snack when hunger strikes about halfway between two meals. Grab a snack from your micro-market to help you stay full until your next meal.

What to Eat

Now that you know the basics of healthy snacking, what are you supposed to actually snack on? The key to healthy snacking is choosing food that’s high in protein, low in sugar, and low in processed ingredients. A few great snack options to look for in your Augusta break room include:

  • Nuts: These are high in protein and healthy fats!
  • String Cheese: This is a tasty and protein-packed snack!
  • Fruit: Fresh whole foods are always best, and the all-natural sugar kick will give you a boost of energy.
  • Yogurt: Mix a bowl of yogurt with fresh berries for breakfast or a healthy snack.
  • Oats: These are an excellent way to stay full until your next meal.
  • Protein bars: Grab a protein bar whenever you need to curb your cravings.

Start Healthy Snacking Today

Are you ready to upgrade your snack vending machine and micro-market? To enhance your Augusta office break room, contact Riverside Refreshments today. We can help you build a vending program that works for you. To learn more, call us today at 706-793-2723.

Augusta Micro-Market Breaks | Vending Machines | Break Rooms

The Best Time for Augusta Work Breaks to Promote Productivity

Your work calendar can get packed up pretty quickly. Tight deadlines can make it tough to take breaks. But did you know that taking regular timeouts can make you more productive?

As a matter of fact, small breaks throughout the day increase your focus levels. Furthermore, breaks will improve your mood. These are fantastic reasons to take a stroll to your Augusta break room!

But what are the best times to take your breaks? The answers may surprise you.

Mid-Morning Breaks

If you’re feeling groggy at 10 a.m., head to your Augusta office coffee station! Mid-morning breaks will help you focus. Additionally, you can jumpstart your energy with delicious coffee! The caffeine in coffees and teas will immediately perk you up.

While you’re in the break room, don’t forget to grab a snack! A healthy snack from the Augusta vending machines will keep you fueled. For instance, a nutritious protein bar will make you feel great all morning long.

Lunchtime Timeouts

Lunchtime is the perfect opportunity to relax and recharge. Instead of running to a restaurant, stop by your Augusta office micro-market. You can get a tasty meal that’s also nutritious. For example, eat a fresh salad or wrap. Healthy lunches will make you feel fabulous! As a result, you’ll feel great all day long.

You can even customize the products you want in your micro-market to ensure it fits your needs. Riverside Refreshments is happy to help! Our friendly experts will help you find the perfect products. Whether you need food, beverages or healthy options, we’ve got you covered!

Productivity | Office Coffee Breaks | Augusta Employee Benefits

Take Micro-Breaks Every Hour

To feel your best, it’s important to move your body. In fact, you should take a micro-break every hour. Get up, stretch, and walk to the break room. You can refill your water bottle or get a snack. Furthermore, you can also enjoy a chat with a coworker.

Taking a quick break will promote productivity. It will also boost your health!

Late-Afternoon Getaways

When 3 p.m. rolls around, it’s time to take a break! This helps you power through the rest of the day. Take a walk around the office. Go outside for some fresh air. Or enjoy a treat from your Augusta snack vending machine.

Quality Break Room Solutions Your Staff Will Love

Taking breaks keeps your team on track. Partner with a refreshment service provider to keep your Augusta break room stocked with plenty of snack and drink options. This is a great employee benefit! Moreover, it will encourage your staff to take more breaks.

Riverside Refreshments will help you select amazing products for your employees. From office coffee services to healthy meals, we have it all!

To learn more, call us today at 706-793-2723. We’ll help you design a break room your employees are guaranteed to love!

Augusta Water Filtration | Healthy Drinks | Break Room Services

5 Reasons Why Water Service is an Augusta Break Room Must-Have

Water is a hydrating and healthy beverage. In fact, employees that sip water from Augusta water service throughout the workday enjoy many perks. For example, water boosts your mood and productivity. This allows your team to conquer their tasks while feeling fabulous.

But how can you promote workplace wellness with water? By adding our water service to your break room! This simple solution will keep your crew refreshed all year long, not just in the summer.

Here are five reasons why a water service is a break room must-have all year long.

1. Water Service Increases Focus

Did you know that a water service can promote productivity? That’s right! Water boosts brain function and focus levels. This is because most of your brain is made of water. Employees that stay hydrated all day long will be more alert. This helps lengthen their attention spans and get more work done!

2. Higher Energy Levels

In addition to having more focus, hydrated employees will have more energy. If they’re feeling groggy, they can swing by the water cooler for an instant pick-me-up. Similarly, an Augusta coffee & tea service will keep your team charged. The caffeine in coffee and tea can increase energy levels.

Don’t forget to include something for everyone! For instance, your team can make tea, lattes, and hot chocolate with a high-quality single cup coffee brewer. Be sure to stock your break room with yummy water options too! Sparkling water is a delicious choice.

Augusta Break Room | Water Service | Productivity

3. Instant Mood Booster

Happy employees are more productive. When they feel their best, your staff is more likely to connect and collaborate. Staying hydrated elevates your mood. Drinking water will make your team feel great all day, whether it is still or sparkling. As a result, they’ll work better together.

Having trouble picking out quality Augusta break room solutions to keep your team happy? Riverside Refreshments can help! Your team’s satisfaction is our top priority. We’ll work closely with you to find amazing services that increase employee fulfillment.

4. Kicks Cravings to the Curb

It can be tempting for employees to snack between meals. Staying hydrated curbs these cravings and is a great tool for weight management. An employee can reach for a cup of refreshing water instead of a candy bar. Water will make them feel fantastic and fit!

5. Water Service Enhances the Taste of Your Coffee or Tea

Remember when we recommended adding coffee and tea to your Augusta break room? A water filtration service can enhance the quality and taste of these yummy beverages. Fresh, filtered water makes everything taste delicious!

Increase Employee Satisfaction All Year Long

A water service isn’t just a summer staple. It’s a break room must-have all year long! If you want to add a water service, or any refreshment service option, to your break room, call Riverside Refreshments today. Our experts will help you choose the perfect products for your office.

To learn more, contact us today at 706-793-2723. We’ll help your team feel terrific!

Augusta Break Room Solutions | Micro-Market | Vending Machines

Augusta Break Room Feng Shui: Making the Most of Your Space

Augusta Break Room Solutions | Micro-Market | Vending Machines

You know the benefit of having a break room in your Augusta office, but have you made the most of the space? A well-done break room does more than give employees a place to eat lunch. Enticing and comfortable, break rooms encourage employees to take much needed breaks. With breaks, productivity improves, satisfaction increases, and workplace culture deepens.

But that’s not the only employee benefit. Augusta break rooms create team unity and provide space where teams collaborate and create. So how do you maximize your space?

Feng Shui offers a solution.

Break Room Feng Shui

The basic principle of feng shui involves creating a balance within a space. Through furniture and decoration placement, energy and harmony freely move through the area. These ideas improve the feel and function and include:

    • Removing clutter
    • Improving organization
    • Creating positive energy
    • Clearing paths to ease movement
    • Offering comfort
    • Eliminating frustrations and obstacles

Let feng shui guide your Augusta break room solutions and provide a space for employees to relax and refocus.

Comfort Seating

The more comfortable your Augusta break room, the larger the employee benefit. Create an interactive social work space where employees connect with each other instead of their workload.

To achieve this, provide comfortable seating options like couches and plush chairs. Ensure ample spacing and don’t let furniture block entrances and exits. If you don’t have the space for a couch, consider club chairs, ottomans, or beanbags. Remember, you want the room to feel open and spacious, while still fostering socialization.

Seating Solutions

Break rooms need seats for eating. From traditional tables and chairs to booths, various options exist. When you don’t have a lot of space, use stackable chairs you can place in a closet when not in use. Utilize small tables you can push together when needed.

Optimize your Augusta break room space by providing seating options for all employees. When done with thought in mind, the space also serves for impromptu meetings and creative collaborations.

Break Room Options | Augusta Healthy Vending | Modern Equipment

Natural Lighting

In many offices, you find the break room in the building’s center with no natural lighting. To create a feeling of comfort, upgrade your refreshment services with advanced Augusta vending machines with LED lighting. Incorporating new vending machines will provide uniform lighting and add a modern feel.

On another note, bright lighting reinforces office efficiency. Add to it by decorating the break room with motivational wall art in themed colors and designs.

Organizational Tools

In feng shui, you keep things tidy. To keep the break room clean, add organizational containers for coffee and tea supplies. An Augusta micro-market will make your space feel clean and organized with it’s open market concept. Having our products neatly displayed will increase your break rooms overall feel. Not to mention, having our healthy products neatly labeled will greatly benefit your employees.

Depending on space, you can install cubbies, or even lockers, for employees, space where they can safely store personal items.

Maximize Your Augusta Break Room

Whether you want to reinforce workplace culture or offer employees a comfortable place to relax, let Riverside Refreshments help. Our Augusta break room solutions include vending machines, micro-markets, and more! Call 706-793-2723 today to start creating the interactive social work space your company needs to stay competitive.