Augusta Healthy Vending | Feeling Full | Employee Health

Augusta Break Room Snacks that Keep You Feeling Full

Weight management is tough for many Augusta employees. Workplaces can help employees by providing healthy snacks and drinks that keep them feeling full. Experts at Verywell Health say eating satisfying foods can help control hunger and maintain a healthy weight.

Discover some of the best snacks to include in your break room to promote wellness.

8 Tasty Foods That Keep You Feeling Full

Wondering what to eat so you don’t feel like snacking every twenty minutes? Try these healthy snacks and foods from your Augusta vending machines and Augusta self-checkout markets. Packed with fiber, protein, and nutrients, these choices keep you feeling full.

1. Eggs

Eggs are an excellent option, no matter how you prepare them. Try an egg burrito from your Augusta micro market. Or, grab a salad with a hard-boiled egg on top. Egg salad is another tasty choice. No matter how you eat it, eggs are filled with protein and healthy omega-3 fats, which help keep you feeling full for longer.

2. Oatmeal

This healthy whole-grain is full of fiber, which helps keep you satisfied. Adding oatmeal to your break room is simple. Offer individual packets that can be made with hot water from your office coffee brewer or water filtration system.

3. Fish

Fish is an excellent source of protein and healthy fats. The American Heart Association recommends eating fish at least twice a week. And thanks to your food and snack vending machine, meeting this goal can be easy. Try a mini can of tuna with crackers. Or, go for a tasty tuna sandwich from the micro market.

4. Soup for Feeling Full

Augusta Food Markets | Fresh Food | Feeling Full at Work

Many soups feature tasty ingredients that also keep you feeling full. Look for soups that have great sources of protein and fiber, such as soups with beans, chickpeas, and chicken. Vegetables are another key ingredient to look for.

5. Greek Yogurt

How about a Greek yogurt with fresh fruit or some granola? This healthy snack hits the spot any time of the day. Greek yogurt helps keep you feeling full with a higher protein content than regular yogurt.

6. Nuts and Seeds

When you feel peckish, grab a handful of nuts and seeds. A nut or trail mix might include peanuts, almonds, pistachios, cashews, and more. Nuts are high in fiber, protein, and healthy fats. To keep this snack healthy, look for low-sodium options.

7. Popcorn

Popcorn is a whole grain that contains an impressive amount of fiber. It’s the perfect choice when you’re craving a salty, crunchy snack. This better-for-you option comes in many flavors, such as cheddar, spicy, and butter. Grab a bag of popcorn from Augusta your break room’s vending machine for an easy, satisfying snack.

Want to keep it a healthier snack? Look for air-popped varieties low in fat and butter.

8. Low-Fat Dairy Products

Have some string cheese for a tasty snack that keeps you feeling full. Or, go for a cup of milk with a granola bar. Low-fat dairy brings the benefits of protein without going overboard on fats.

Pairing your low-fat dairy product with a whole-grain carbohydrate can keep you satisfied even longer. Try whole-wheat crackers with cheese.

Keep Your Team Feeling Full With Riverside Refreshments

Riverside Refreshments can help you foster wellness in your Augusta break room with satisfying better-for-you snacks. Get in touch online or at 706-793-2723 to learn more about our break room solutions. We look forward to helping you make your break room goals come true.

Augusta Healthy Vending | Employee Support | Health Goals

How To Support Augusta Employee Health Goals

Summer is around the corner! That means it’s the perfect time to start investing in your health goals. And it’s always a great idea to support your employees on their journey to a healthy and happy life. You can do both by upgrading your office break room with healthy snack and beverage options.

You might be wondering why supporting employee wellness matters. Well, a healthy team is a happy one! That means better corporate morale and a more productive workspace. And that’s a good thing for everyone. So, let’s talk more about how you can make your Augusta break room a space to help your team hit their health goals.

A Wellness Boost in the Break Room

The break room is where people go to relax, refuel, and connect with co-workers. So, it’s important that the Augusta vending machines or micro markets are stocked with nutritious options. Then label all the top-tier products inside so employees know what’s the best option. You can also show your team support by providing free food. When you subsidize the healthy snacks and food in the break room, you can help employees make positive and healthy choices.

Augusta Vending Solutions | Open Markets Fresh Food | Health Goals

Better Beverages

You are what you eat…and drink! So, put better-for-you drinks in your break room. Try different teas that provide antioxidants and nutrients. Green tea is a favorite that has positive health benefits and is easy to add to office coffee and tea service. Of course, you’ve also got to have clean and healthy water. Staying hydrated is essential to any health goal, so give employees what they need to succeed. You can even consider an Augusta water filtration service that offers carbonated and flavored options. That means employees can replace sugary sodas with hydrating and tasty water. Other healthy drinks to find in your micro market coolers include vitamin waters, fruit juices, iced teas, kombucha, and more.

Health Goals Go Beyond the Diet

It takes more than good food from the vending machine and healthy drinks to reach your health goals. You also need a supportive and motivating community! Help create a supportive space by making support groups at work. For example, you can make clubs for specific types of workouts and interests. Make a biking club, yoga group, or walking club. This will help people find support and like-minded co-workers.

Riverside Refreshments is Your Go-To Health Goals Partner

Are you ready to upgrade your Augusta break room with healthy snacks and beverages? Riverside Refreshments has you covered with nutritious options perfect for a break room wellness culture. From vending machines to micro markets we can stock and label items that inspire better living. And don’t forget to add some wellness support to bring the benefits of your healthy break room home.

Let Riverside Refreshments help design your dream healthy break room today. Contact us at 706-793-2723 to get started!

Healthy Vending Augusta | Great Food Snacks | Productivity

5 Great Snacks in Augusta Break Rooms That Help Productivity

Ever heard of brain food? It’s a label for food and snacks that give your brain energy and clarity. These are great options to include in your workplace so that during breaks, staff can get a brain boost. That will help productivity. And since most brain food also tastes great, the team will be happy with the Augusta break room choices.

5 Great Brain-Boosting Snacks You’ll Find in Your Break Room

1. Nuts

Nutrient-rich, nuts are great for brain health. Walnuts, in particular, are rich in omega-3 fatty acids and DHA, something that helps stop cognitive decline.

Whether plain, salted, or roasted, nuts are a convenient snack perfect for busy staff. They are available in Augusta vending machines alone or in other tasty products. Eat nuts in a trail mix with dried fruit for vitamin C or a Granola bar for added energy.

2. Apples

Look for packaged sliced apples, dried apples, or even whole apples in your Augusta micro-market. Packed with antioxidants like quercetin, apples block free radicals. This is good news for your cells and staying healthy.

The micro-market will also have plenty of other healthy snacks and beverages to enjoy thanks to the additional cooler and shelf space. It makes it a prized break room upgrade over vending machines.

3. Great Tuna Snacks

This low-calorie, high-protein food is rich in nutrients. Snack-sized tuna kits or pouches may be available from your Augusta vending machine or a well-stocked micro-market. That way you can enjoy the boost in mental clarity and well-being from this type of oily fish.

4. Dark Chocolate

Augusta Coffee and Tea Service | Cold Beverage Vending | Great Fresh Food Snacks

Eating dark chocolate in moderate amounts can be great for health. It contains flavanols, which are known for anti-inflammatory and antioxidant effects. Bonus, dark chocolate goes great with a cup of coffee from the office coffee brewer. Or even a cup of hot tea.

5. Greek Yogurt

Eating probiotic yogurt can help the digestive system, but did you know it can also aid mental health? MedicalNewsToday reports that studies show a healthy gut makes it easier to make neurotransmitters, such as serotonin. This can lead to less stress, depression, and anxiety.

Look for the mood-boosting yogurt in the food cooler of your Augusta micro-market for a protein-packed, probiotic snack.

Make Your Break Room THE Stop for Great Snacks

Providing snacks in the break room is vital for helping staff stay focused and working. Eating the right snacks can boost brain power, mental energy, and concentration. Ensure brain snacks like nuts, apples, tuna, dark chocolate, and Greek yogurt are stocked in your break room. That way Augusta employees can have easy snacks that drive up productivity. A win-win.

Let Riverside Refreshments provide these great snacks and more in your break room. We offer a full range of break room services from office coffee service to vending machines and much more. Give us a call at 706-793-2723. We look forward to working together.

Augusta Micro-Market | Fresh Food Perk | Office Snacks

Why Augusta Micro-Markets are the Perfect Office Perk Your Team Will Love

Trying to find a great perk for your team can be tough. The good news? Riverside Refreshments has got you covered! We offer custom micro-markets. That means you can fill your Augusta break room with snacks and drinks your employees will love. Here’s everything you need to know!

A Perk With Tons of Tasty Snacks

Get an upgrade from your Augusta vending machine! Our Augusta micro-markets have all sorts of snacks to choose from. Whether you’re into classic goodies or healthier options, there’s something tasty for everyone. Think chocolate, chips, spicy nut mixes, granola bars and more.

Augusta Vending Service | Office Coffee Perk | Employee Benefit

Plus, a micro-market offers a variety of fresh food options for lunch. Inside glass coolers, the grab-and-go food is extra easy to browse and ingredient check. We stock everything from salads and sandwiches to dairy and protein-packed meat snacks! Your team will thank you for the new addition to your Augusta break room service!

Endless Beverages to Choose From

Thirsty? Micro-markets have room for more than just the top soda flavors in cold beverage vending machines. Instead, there are tons of drink choices. Plus, we offer new options all the time. You can grab brand-name cold brew coffee, energy drinks, or flavored sparkling water. There’s something for every taste. And that’s a perk that employees can get behind!

Add This Perk to Your Coffee Service

Don’t worry about how our micro-markets fit with your coffee setup. We can make it happen for you! This break room style goes perfectly with traditional coffee machines. It can even be used with single-cup and bean-to-cup coffee service. That means you can enjoy your favorite brew alongside your snacks.

Make your office awesome with an Augusta micro-market and give your team a perk to smile about at work. Contact Riverside Refreshments today at 706-793-2723 to learn more about how we can upgrade your break room. We’d love to work with you!

Augusta Vending Technology Innovations | Snack Machines | Modern Break Room

Innovations You’ll Find In Today’s Augusta Break Rooms

Think the break room is a simple space with old-fashioned equipment and service? Think again! In the Augusta break rooms we service, you’ll see plenty of innovations. It’s integrated into everything we do. It’s in the way we manage stocking your break room. And how we offer the easiest payment options and most current refreshment solutions.

Keep reading to explore just how we innovate to give you the best Augusta break room.

Innovations in Route Management

Gone are the days when we rolled around with bulk sodas and snacks in delivery trucks. Instead, today we use route management systems. That way we only bring the products needed to your workplace. It’s a great way to boost our efficiency without sacrificing the quality of our service. This keeps our prices low and our service high.

Cashless Payments and Mobile Perks

Most of our Augusta vending machines have technology built in to take more than just cash. They have cashless readers that accept nearly all credit and debit cards. That makes buying fast and secure. You know you can get something you want, even if you don’t have cash.

Some vending machines even have options to order and pay with your mobile phone, making it a touchless experience. And what about offering feedback? Many of our vending machines have QR codes that let you text us your thoughts about snacks or beverages at that machine.

Augusta Office Single-Cup Coffee | Micro-Market Service | Refreshment Innovations

Bean-to-Cup Coffee Innovations

Energize with the newest Augusta office coffee service innovation – a bean-to-cup brewer. It’s a corporate cafe shrunk down into a compact coffee machine. It makes specialty coffee drinks such as espresso and lattes. Honestly, it can brew anything a barista can make.

The best part? A bean-to-cup coffee machine offers the sights, smells, and tastes of a coffee shop. Yet, there’s no cost for fancy equipment or coffee-making staff. If that isn’t innovation, we don’t know what is.

Self-Checkout Kiosks in the Augusta Break Room

One of the newest innovations in this industry is Augusta micro-markets. These are small convenience stores right in the break room. There are edible options all day and night, every day of the year. How? Because of the self-checkout kiosk. Employees shop the micro-market, scan, and pay with any form of payment, including mobile wallets.

There’s more variety than vending and employees can look at items before buying. Plus, we can stock the market to fit your employee’s different tastes based on what is sold at the kiosk. In other words, we’ll customize it even after it’s in your break room.

Advance Your Break Room with Riverside Refreshments

At Riverside Refreshments, our goal is to make the break room the best it can be. It’s still a place to refresh, grab a snack, chat with co-workers over coffee, or eat lunch. That won’t change, even as we continue to innovate and bring better service into your workplace.

Contact Riverside Refreshments to learn more about how we provide the best break rooms in Augusta. Call us at 706-793-2723. We look forward to sharing our use of technology and modern equipment with you today.

Augusta Micro-Market | Office Food | Coffee Service for Retention Rates

Increase Retention Rates with Augusta Break Room Services

Augusta break room services can boost retention rates. How? It’s because a break room provides convenient refreshment and a positive space for conversation and collaboration. In other words, it helps employees thrive at work. This makes them happy and want to stick around.

Want to learn more? Here’s how break rooms can lower turnover.

Positive Retention Rates Through Company Culture

Augusta break rooms can promote a positive workplace environment. That’s right. By being a place coworkers gather for breaks or to eat lunch, break rooms can improve the culture of a company. Add an Augusta micro-market so staff can grab fresh food, drinks, and snacks on-site to enjoy in the break room.

Make your break room even better by using it for recognition. For instance, celebrate an employee’s birthday or work anniversary. Fun events can bring coworkers closer together and make them feel appreciated at work.

Coffee and Conversations

It’s no secret that employees love coffee. To tell the truth, coffee can improve workplace morale. Your staff can recharge and socialize over their favorite brew.

Try an Augusta bean-to-cup brewer to make your break room feel like a cafe. Employees can enjoy their favorite coffee drinks, such as lattes or cappuccinos. Best of all, it makes the break room sound and smell like a coffeeshop.

Comfy Furniture

Comfy furniture is a break room must-have. It gives people a place to sit and eat. Provide a variety in your break room, including tables and chairs for eating and impromptu meetings.

Retention in Augusta | Lower Turnover Rate | Break Room Solutions

Cozy couches also make great break room furniture. Employees can sit and relax, helping them recharge before returning to work.

Increased Collaboration

People food perks! You can bring all departments together with an Augusta subsidized vending service. It can attract them to mingle and share ideas. Really draw out the power of collaboration by hosting fun events in the break room. For example, host Fresh Fruit Fridays. Or, host a Lunch and Learn.

Wellness Works

Augusta healthy foods can keep employees fueled and full. This can increase productivity. It might also decrease absenteeism. That’s because healthy foods help to fend off illnesses. Help employees choose better-for-you items from the micro-market or Augusta vending machine. Some favorite options include fruit, cheese, nuts, bottled water, low-fat milk, and 100% juices. Plus, having healthy foods at work shows employees you care about their well-being.

Increase Retention Rates with Augusta Break Room Perks

Want to increase retention rates? Augusta break room services can help. Employees can connect and collaborate. They’ll also be able to recharge and stay healthy. This can improve office morale and staff satisfaction.

Treat your team to a better break room. Riverside Refreshments can help! To learn more, call us today at 706-793-2723.

Augusta Healthy Products | Workplace Refreshment | Vending Service

4 Healthy Products To Have In Your Augusta Break Room

Augusta Healthy Products | Workplace Refreshment | Vending Service

It’s time for Augusta break rooms to be stocked with healthy products that promote employee wellness. Healthy alternative snack choices are essential to offer and will keep your employees full longer and happier overall. Incorporating a healthy vending service into your refreshment program will bring major benefits to both you AND your employees.

Here are the four top grab-and-go healthy products for Augusta break rooms.

1.     Jerky

A convenient workplace snack, jerky is made from lean cuts of meat that are marinated with spices and sauces. It’s the go-to option for workers looking to satisfy their cravings. Jerky is a low-calorie snack full of nutrients, including protein, zinc, and Vitamin B12. Additionally, this better-for-you product will keep your employees full between meals.

2.     Protein Bars

Protein bars make excellent Augusta vending machine options since they can take the place of a traditional meal. Loaded with essential vitamins and minerals, a protein bar is the perfect choice for busy employees who can’t take a lunch break.

Healthy Products in Augusta | Break Room Service | Promote Productivity

Not only do protein bars make good meal options, but snack-size bars will help workers to not overeat between meals. This promotes workplace wellness while keeping the pounds off.

3.     Yogurt

Many people love cheese and other dairy products. Offer healthier dairy options in your Augusta micro-market program with low-fat yogurts. Yogurts are high in calcium and probiotics. For hot summer days, keep the break room fridge stocked with yummy yogurt-based shakes. Also, pre-packaged yogurt with flax or chia seeds is a great breakfast choice. Yogurt can satisfy a sweet tooth and features numerous health benefits.

4.     Nuts and Seeds

Nuts and seeds make excellent options in your Augusta refreshment services. Just a tiny handful can satisfy hunger for hours. Nuts are loaded with healthy fats that promote heart health. Moreover, nuts and seeds come in tiny, portable bags that make them the perfect grab-and-go snack selection.

Benefits of Healthy Products in Augusta Break Rooms

Offering your employees healthy grab-and-go options will increase office moral, boost energy levels, and raise employee productivity. Show your employees you care about their wellbeing by supplying the products they need to live a healthy lifestyle right in the break room.

If your Augusta office is seeking healthy break room snack alternatives, visit us at Riverside Refreshments or call 706-793-2723 today. We are leaders in the break room service industry and can help you find the perfect options for your workplace. We look forward to partnering with you!